Professional personal training in the Minneapolis St. Paul, Minnesota metro area with certified personal trainer Ryan Branson. Renegade Personal Training and Fitness provides personal training and more for individuals; concentrating on weight lifting, cardiovascular exercises and nutrition, combined with support for sports training and general wellness. Renegade Personal Training and Fitness is headquartered in Burnsville, Minnesota.
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Fat Loss Workout Of The Week: TABATA

Category: Fat Loss Workouts
Posted: 2010-06-17 16:27, Edited: 2010-06-17 16:31

We apologize for it being such a long time since our last posting, but much is going on at RENEGADE!!!! We hope you enjoy!!!


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Workout Of The Week

Category: Fat Loss Workouts
Posted: 2010-05-18 14:04, Edited: 2010-05-18 14:04

Here is your Fat Loss workout of the week! Hope you sweat!



Please post your comments and results below!

Until Next Time.....
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Fat Loss Workout Of The Week: TABATA

Category: Fat Loss Workouts
Posted: 2010-05-01 12:57, Edited: 2010-05-01 12:59

We have switched to previous workout format to a video format for your convenience. The video shows brief exercise demonstrations.

Please post your comments below and any suggestions on how we can make these videos better!

Enjoy!



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4590 Scott Trail Suite 102 · Eagan, Minnesota · 651-402-8847