Category: Renegade Grand Opening

Finally, all the talk we've been raving about has come to reality! After only 3 weeks, the renegade staff (Armando, Mike, Maurice, Chris and Ryan) have finished the studio expansion.

We've roughley added an additional 1500 sq. ft. to our floor space, with a total 2800 sq. ft. of torture space!

We are constantly adding new and improved equipment to better serve your needs. This time, we've added a smith machine and leg press to our list torchure equipment. Though our list of recommended equipment is NOT complete, we will get there soon!

We've upheld our end of the bargain so far, now we look forward to upholding our end of the bargain in 2010 when we reveal our 1st health club facility!

That's right.... we will be mainstreaming our training studio facility into a health club, meeting the needs of the entire fitness community....this will be NO YMCA! GET READY!

***To see photos of the new and improved studio, please click the "Renegade Studio" link on the left hand side.

Category: Renegade Grand Opening

The installation of the mirrors, cabinetry and lockers brings an end to phase III. of the RPTF build out. Of course, like everything new we have a few odds and ends to finalize. Such as the installation of a 32 inch flat screen HD T.V..

On to phase IV. What's this? To train and improve the quality of life of all willing enlisties! To help us do so, RPTF is proud to announce that Chris Giesking will be offering his services and joining the team.

After serving his country in Iraq for 2 years, Chris is back in action bringing us a 5+ year experience at the Eagan Life Time Fitness where he helped inpact hundreds of lives, changing fitness levels for a lifetime. Known as a innovater of small group training and boot camps, Chris also brings a to us a special knowledge in the area of injury rehabilitation and core function.

To schedule a meeting with Chris, please call 651-402-8847 or contact us on the web at www.renegade-fitness.net

New studio photos:



Custom lockers designed for the convienence of foot locker storage, jackets, bags and towels



Towel bin and refrigeration cabinet

Category: Renegade Grand Opening

Finally! 9am this morning 2nd Wind Exercise pulled up in the parking lot to deliver the brand new Life Fitness equipment. Let me tell you....I was like a kid at Christmas! For the past eight months, this is what I've been waiting for.

Now that phase I and II. are completed (Demolition/Equipment arrival), we are on to phase III. Phase III. is happening next Monday and Tuesday, with the arrival of mirrors and cabinetry.

Here are some pics of the new equipment.













Lat pulldown



Functional Cable System/3 Way Pullup



Olympic Bench Press



Olympic Squat Rack/Training Station

Category: Renegade Grand Opening

Finally! After almost 3 weeks of construction, we goterdone! Below is a sneak preview of Renegades newly remodeled personal training studio. You'll notice one thing...Where's the equipment?

The equipment will arrive tomorrow, April 4rth. Custom made cabinetry, lockers, mirrors will be coming next Monday and Tuesday.

The exercise flooring is 1/2 inch thick rubber made from recycled tires. This flooring will ensure the safety of clients and drastically reduce the risk of lower extremity injuries.

We look forward to providing clients with state of the art equipment and services. Visit us on the web or in person over the next few weeks to check out the selected equipment. You won't find anything like this at any other personal training studio in the area! Equipment like this can only be found at major health clubs and Renegade Personal Training and Fitness!

Enjoy!



Let the demolition begin!







After an exhausting day of painting the ceiling











Finished Product