Category: Renegade Grand Opening

Finally, all the talk we've been raving about has come to reality! After only 3 weeks, the renegade staff (Armando, Mike, Maurice, Chris and Ryan) have finished the studio expansion.

We've roughley added an additional 1500 sq. ft. to our floor space, with a total 2800 sq. ft. of torture space!

We are constantly adding new and improved equipment to better serve your needs. This time, we've added a smith machine and leg press to our list torchure equipment. Though our list of recommended equipment is NOT complete, we will get there soon!

We've upheld our end of the bargain so far, now we look forward to upholding our end of the bargain in 2010 when we reveal our 1st health club facility!

That's right.... we will be mainstreaming our training studio facility into a health club, meeting the needs of the entire fitness community....this will be NO YMCA! GET READY!

***To see photos of the new and improved studio, please click the "Renegade Studio" link on the left hand side.

Category: General

We are always looking to welcome veteran trainers to our growing team. With our expansion underway, and our new space open date of Friday, October 10th, we'd like to welcome veteran trainer Mike Niemczyk to our team of trainers.

I've personally worked with Mike at the Eagan Life Time Fitness for four years. Let me just say, he's the real deal! Mikes has survived 14 years in the cut-throat training business for many reasons. But the most important factor I've witnessed in his success is his ability to help his clients achieve "REAL" results.

Real results are hard to achieve because they last a lifetime. They are not achieved overnight, but rather through lifestyle changes. Thats what Mike does...helps achieve lifestyle changes.

On a separate note, I encourage you to come check out our personal training studio October 10th. We are renovating an additional 1500 square feet, brining in additional torchure equipment, and new programs all geared to do one thing: Kick your butt and achieve real life results!