Welcome To Renegade Personal Training and Fitness

Renegade Personal Training and Fitness is a unique personal training studio serving the greater Minneapolis, St. Paul Area, including Eagan, Apple Valley, Burnsville, Rosemount, Lakeville and Inver Grove Heights. We call ourselves Renegades because of our vast variety of training methods that are not often found at larger health club facilities.

Through our passion, dedication and unique training abilities we provide training for:

Fat/Weight Loss
Increased Lean Muscle Tissue
Injury Rehabilitation
Pre/Post-Natal Services
Corrective Exercise Training
Kettlebell Training
Sports Performance Enhancement
Triathlon Training
Nutritional Services

We provide personal training services in a private, non-intimidating environment that’s perfect for meeting the goals of every client.

Renegade Personal Training and Fitness allows clients to have fun with their personal workout sessions. Additionally, we truly listen to you. Your personal goals are what shape your workouts. With your relentless hard work and the education that we provide, you will form a lifetime of healthy habits and lifestyle changes.

Try it out!

Kettlebell Training

Learn how Kettlebell Training can transform your body!

Client Testimonial

See other testimonials and amazing stories on our client testimonial page!

Learn why "conventional" diets fail
Ways to stay motivated
The benefits of resistance training
How to target stubborn fat areas
Healthy and tasty recipes
Weight loss and diet myths revealed
Flexibility, how and when to stretch
How to build personal motivation
How to conquer procrastination

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