Workout Video Of The Week: TABATA #4

After all the requests for a new workout video, here we are with a 17 minute full body blaster! We hope you enjoy!!! &nb...

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Fat Loss Workout Of The Week: TABATA

We apologize for it being such a long time since our last posting, but much is going on at RENEGADE!!!! We hope you enjo...

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Workout Of The Week

Here is your Fat Loss workout of the week! Hope you sweat!   Please post your comments and results below! Until Nex...

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