October 2014 - Renegade Personal Training & Fitness

Spinach Stuffed Chicken

Ingredients : 4 chicken breasts 1 tablespoon garlic powder 2 tablespoons olive oil 1 (16 ounce) bag spinach (frozen work...

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Pumpkin Pancakes

Found this Grain Free Pumpkin Pancake recipe a few weeks ago. Loved them, especially this time of year!   Ingredien...

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Pumpkin Pie Bites

This is one of my favorite fall-time snacks. These pumpkin pie bites are delicious, healthy and a hit at any Holiday par...

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