Recipes and Blog - Page 2 of 14 - Renegade Personal Training & Fitness

Pumpkin Pie Bites

This is one of my favorite fall-time snacks. These pumpkin pie bites are delicious, healthy and a hit at any Holiday par...

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California Turkey Chili

Ingredients 1/4 cup extra-virgin olive oil 4 large cloves garlic, smashed, peeled and chopped 2 large poblano chiles, st...

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Frozen Greek Yogurt Bars

Ingredients 2 cups plain Greek yogurt 1 1/2 cups chopped fruit 1/2 cups chopped almonds (or your favorite nut) 3/4 cups ...

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The Ultimate Football Fan Favorite App…Healthy Chicken Wings!

Ingredients: 3 pounds drumettes and wings Kosher salt and freshly ground pepper 1 tablespoon butter 6 sprigs fresh thyme...

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Bora Bora Fireballs Recipe

Ingredients: 2 cups shredded coconut 2 pounds ground pork 1 cup canned crushed pineapple, sugar-free, packed in it’s o...

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Crock Pot Pork Carnitas

Ingredients 2# pork roast 1-15oz can diced tomatoes 1/2 tsp oregano 1 tbsp cumin 1/2 tsp salt 3/4 C water Cilantro for t...

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Katie’s Breakfast Smoothie

Ingredients Some crushed ice 1/2 cup water or coconut water 1/2 cup unsweetened chocolate almond milk 1 banana 1 scoop c...

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Sweet Potato Black Bean Tacos

Ingredients: 2 tbsp coconut oil 1 onion, diced 1/2 C veggie broth or water 2 tbsp cumin 2 tsp smoked paprika 1/2 tsp pep...

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Referral Contest Winner

Congratulations to Judy Howard on winning the gift card to the Capital Grill for referring the most amount of new client...

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New Digs!

After 5 years at the Scott Trail building, we are pleased to announce that we have moved and expanded operations to 1964...

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