Challenges – Renegade Personal Training & Fitness

Staying In the Game Seminar

For those of you who were unable to attend last weeks hit seminar you’re in luck! Watch the seminar video to check...

Are you sick of working out and not losing weight? Do you want results yesterday? Maybe you want to kick start your prog...

For our first 24 Day Challenge we had 6 hard working individuals who learned to conquer old habits. Here are the results...

Here is the videos from our latest seminar – Fat Loss Myth Busting Seminar. Alot of great info in these videos. If...

For you parents that missed our “Sports Nutrition” seminar, here is what you missed out on. We are fortunate...

Hello all, First off, we promise we’ll be adding regular blog posts and newsletters as of today! Most of us at Ren...

October 19th Seminar I am pleased to announce Chad Schwartz MS, RD, CPT will be our guest speaker on October 19th. The t...

Mark Your Calanders! We are offering several seminars from now thru the end of the year. Please send this posting out to...

When: May 26th, 7pm-8:30pm Seminar Topics: -Roll out the tightness with foam rollers -Corrective Exercise Strategies fol...

What: “New Years Resolution Fat Burn, Myth Busting, Nutrition Seminar” When: January 2nd, 8am – 10am Where: Renega...