General – Page 2 – Renegade Personal Training & Fitness

Toys For Tots Drive!

A special thanks for everybody who contributed to the 2010 Toys For Tots drive. Your contributions and donations will he...

I THINK WE’RE ALL RELIEVED TO READ ABOUT THIS DOCTOR’S ADVICE! I love this doctor!!! If only it were true!!!...

Renegade Fans, For the past four months, my wife and I have been renovating and remodeling our first house together that...

“It’s true hard work never killed anybody, but I figure, why take the chance?” ~Ronald Reagan We all k...

As personal trainers, the greatest compliment a client can offer us is a referral. If anyone has friends, family or co-w...

After almost 3 months of zero email, zero blogging capabilities, we are back in blogging mode. I can’t begin to te...

Join us on Thanksgiving Day for a “Guilt Free Turkey Day” Workout! When: 7am, Thanksgiving Day Where: Renega...

To all the Renegade blog readers, You will have to live without our fat loss tips and updates until Wed, October 7th. We...

Sometimes we underestimate our own abilities. We fear the unknown, we focus on our excuses and shortcomings. Rather than...

So we’re in a recession. Money is tight, decisions are hard made and some of us may be unemployed. Even though you may...